By Pamela Garfield, LCSW Site Director at Gunn High School Our kids just got through the end of the semester and finals. Finals, holidays, college applications and the many other pressures of this time of year can be very challenging. Sometimes life just takes over and we have to go into “survival mode” to get […]
Jennica Janssen, LMFTI ACS Outpatient Counseling Intern Is there anything wrong with asking for help? As you read this question, you are probably thinking, “Of course not.” However, the truth is that most people do not want to reach out of their comfort zone and ask for help. Instead, people accept too much responsibility and […]
An article published in the Saturday, June 9th, 2012, New York Times put a brilliant spotlight on the prescription drug abuse of Adderall, Ritalin, Vyvanse, and other medications prescribed to treat symptoms of A.D.H.D, by high school students pushing themselves to succeed in high school and get into top colleges. At high schools across the […]
May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]
Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years. The topics it covers are all from teens’ real life concerns and worries. There are […]
By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]
We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis. Sites like Facebook and Twitter […]
By Ronni J. Gillenson ACS Program Director, On-Campus Counseling Progra Just because there is ‘holiday cheer’ in the air doesn’t mean that life for a teen has changed all that much. In fact, the holidays can be a trying time for them. During the season that everyone is to be happy and giving, this could […]
Teen mental health has gone beyond school walls and its importance is being emphasized by local city officials to the rest of the community. On August 29th, Palo Alto Mayor Sid Espinosa, spoke with The Campanile about the academic pressures Palo Alto teens face. Mayor Espinosa stressed the importance of Project Safety Net (which ACS is actively […]
Back To School Tips by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth. While returning to school can be an exciting time to get reacquainted with friends […]
