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ACS Practices Mindfulness!

in Adolescent Substance Abuse Treatment / Co-Occuring Disorders / Community Counseling / Drugs & Alcohol / E-News / Mental Health / Parent Tips / Prevention / Recovery / Treatment by Adolescent Counseling Services January 26, 2016January 27, 2022 0 comments

Written By: JoAnn Kukulus, MFTI | ACS’ Adolescent Substance Abuse Treatment Program & Community Counseling Program Recently I had the opportunity to become trained and certified to implement a group and individual curriculum called “Mindfulness-Based Substance Abuse Treatment for Adolescents,” which the ACS programs are beginning to utilize. This relatively new evidence-based curriculum, founded by Sam Himelstein […]

Love and Parenting

in Adolescent Substance Abuse Treatment / Community Counseling / E-News / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Society Norms by Adolescent Counseling Services January 14, 2016January 27, 2022 0 comments

Written By: Alex Basche, ACS Clinical Intern, Community Counseling Program and Adolescent Substance Abuse Treatment Program Love: it can make your heart skip a beat, spawn butterflies in your stomach and has been called by some as the “ultimate drug”. We’ve seen it on TV, heard it lauded in songs and read about it […]

Understanding and Coping with Anxiety

in Anxiety / E-News / Mental Health / On-Campus Counseling / Stress / Stress Management by Adolescent Counseling Services January 7, 2016January 27, 2022 0 comments

Written By: Deborah Sloss, LCSW | ACS Site Supervisor, On-Campus Counseling Program Most of us have experienced anxiety at some point in our lives. Some people even feel a moderate amount of anxiety spurs them to action. However, for others, anxiety can start to interfere with their day-to-day functioning. According to the National Institute of […]

The Importance of Family Support of LGBTQQ+ Youth

in E-News / Gender / Gender identity / LGBTQ Issues / Mental Health / Parent Tips / Parenting / Transgender by Adolescent Counseling Services December 29, 2015January 27, 2022 0 comments

Written By: Dafne Luna, Outlet Program Coordinator and Group Facilitator We live in this society where the second part of the December is intended to be spent in a happy coexistence with family, friends, and everyone else in the world. However, this time of the year can be really hard for a lot […]

The H.O.P.E. on the “Road to Recovery”

in Adolescent Substance Abuse Treatment / Drugs & Alcohol / E-News / Prevention / Recovery by Adolescent Counseling Services December 17, 2015January 27, 2022 0 comments

Written By: Laura Cole, Clinical Intern, ACS Adolescent Substance Abuse Treatment Program and Community Counseling Program There are few people who enter recovery with feelings of exuberance. Generally, pain and consequences are the catalysts for seeking help; and those experiences do not tend to generate warm and fuzzy feelings of hope. Hence, the ‘road to […]

Is the Change in Weather Making You Feel SAD?

in Disorders / E-News / Mental Health by Adolescent Counseling Services December 8, 2015January 27, 2022 0 comments

By: Christine Miller, ACS Clinical Intern, Community Counseling Program and Adolescent Substance Abuse Treatment Program Have you ever noticed that your friends, family, children, or even yourself, feel “down” when the days grow shorter and the weather becomes colder? Maybe you feel irritable, sad, experience a change in appetite or sleeping patterns, or have […]

Dear Parents: Being a “Good” Parent is Not About Being Perfect!

in Academic Stress / Anxiety / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Stress / Stress Management / Teaching Mindfulness by Adolescent Counseling Services December 2, 2015January 27, 2022 0 comments

Written By: Kelly Sumner, LMFT, ACS On-Campus Counseling Program Site Supervisor I need to start here by acknowledging that I am not a parent and thus do not understand first hand the pressure parents face to raise their children into well-adjusted, successful, happy, moralistic, responsible members of society in today’s world. It’s a […]

Alternative Coping Strategies for Teens Turning to Drugs to Reduce Anxiety and Stress

in Adolescent Substance Abuse Treatment / Anxiety / Co-Occuring Disorders / Depression / E-News / Mental Health / Stress / Stress Management by Adolescent Counseling Services November 19, 2015January 27, 2022 0 comments

Written By: Ann M. Stillingfleet, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs Image: Torben Hansen, Marijuana Joint We all too often hear teens tell us that anxiety and stress are their most persistent issues at home, in school, with peers and with their perception of themselves. We also hear the […]

Domestic Violence Among Teens

in Bullying / Dating Violence / E-News / Relationships / Sexual Assault / Teen Peer Groups / Uncategorized by Adolescent Counseling Services November 10, 2015January 27, 2022 0 comments

Written By Evan Sahn, ACS Clinical Intern, Adolescent Substance Abuse & Community Counseling Programs Domestic violence has recently become a more visible crime as survivors of assault are frequently more willing to report their perpetrators to the police. Even with this increased visibility, stories of domestic violence in the media have been centered almost entirely […]

How Mindfulness Meditation Can Help Relieve Stress

in Academic Stress / Anxiety / E-News / Mental Health / Parent Tips / Parenting / Stress Management / Teaching Mindfulness by Adolescent Counseling Services November 5, 2015January 27, 2022 0 comments

By: Katie Luce, LMFT, ACS School Site Supervisor Image: Placid Children and adolescents may have fewer responsibilities than their parents, but childhood and the teen years can still be one of the most stressful periods in life. The demands of school, homework, extracurricular activities, and even daily family living can make children and adolescents feel overwhelmed […]