Continuation of blog post ” Cutting As Pain Relief? Understanding and Helping Teens Who Self Harm” The following tips were excerpted from The Cornell Research Program on Self-Injurious Behavior in Adolescents and Young Adults, www.crpsib.com, Copyright 2012. How should I talk to my child about his/her self-injury? Address the issue as soon as possible. Don’t […]
By Jennifer Jones, LCSW Site Director, Palo Alto High School This article is intended to educate parents and the general public about an increasingly common behavior among adolescents called self-harm. Although brief, I hope to shed some light on some of the emotional issues and neurophysiology behind the behavior and to help families be able […]
Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]
By: Katie Luce, LMFT Site Director at Redwood High School Family rules and boundaries can provide a sense of stability to teenagers who are struggling to decipher relationships, roles, and even their own personalities. Although they may protest loudly against structure and boundaries, when they have a hand in what is being asked of them, […]
The Palo Alto Fire Fighters are having a community pancake breakfast at Station 6 on Serra Rd. on Saturday, October 20th from 9am to 1pm. Please feel free to share this flyer far and wide. It will be a great, family and youth-friendly event and the food will be delicious! All the proceeds are going […]
Article from Palo Alto Weekly By: Chris Kenrick Palo Alto youth are emotionally healthier than they were two years ago, according to newly released data from the California Healthy Kids Survey. The percentage of ninth- and 11th-graders who said they had seriously considered suicide in the past 12 months dropped from 18 percent to 11 […]
Held from October 12 to October 21, Bay Area Tasting Week is expanding from its original location of Palo Alto to now include the cities of San Francisco, Sunnyvale, East Palo Alto and Los Altos. Tasting Week will kick-off at the San Francisco Metreon on October 12 with an event for adults developed in collaboration […]
By: Philippe Rey, Psy.D. ACS Executive Director With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]
Think of a teenager listening to music and the likely image that comes to mind is a solitary figure with earphones. Most adults appreciate the earphone part—after all, music that appeals to teenagers usually carries far less appeal to those who are older. But think back to the role that music played in your life […]
Prescription drug abuse in America is becoming increasingly alarming by the minute. According to the National Institute on Drug Abuse (NIDA), there were approximately 7 million people in the U.S. who reported nonmedical use of psychotherapeutic drugs in 2010. Pain relievers remain as the most widely abused medications, followed by tranquilizers, stimulants, and sedatives. Among […]
