Relationships

Communication Tools for Adults and Teens: IFAB’s and OFNR’s

in Emotional Intelligence / Emotional Regulation / Emotional Regulation / Parent Tips / Parent-Child Communication / Parent-Teen Communication / Parenting / Relationships  by Adolescent Counseling Services 0 comments

Written By: Mariana Trejo, Clinical Trainee at ACS, On-Campus Counseling Program COMMUNICATIONcan be one of the most challenging aspects to our relationships, but one of the most crucial. During adolescence, most teens seek independence from parents or other adults in their lives, while many adults try to stay connected and provide guidance to them. Similarly, […]

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The Mental Health Boost of Getting Involved in Your Community

in Friendships / Identity Formation / Mental Health / Relationships / Teen Development  by Adolescent Counseling Services 0 comments

Written By: Stephanie Arias, Clinical Trainee at ACS, On-Campus Counseling Program IN TODAY’S BUSY WORLD, many teens juggle school, activities, and social lives that often take place online or in their individual worlds. After a few years of online interactions, in-person interactions may have become more limited, leading to feelings of isolation for many teenagers […]

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How to Support Your Friends in Times of Need

in Emotional Intelligence / Friendships / Mental Health / Relationships  by Adolescent Counseling Services 0 comments

Written By: Catherine Franco, Clinical Trainee at ACS, On-Campus Counseling Program SUPPORTING YOUR FRIENDSduring tough times can be essential, but it can also feel overwhelming. Whether they’re dealing with stress, anxiety, or personal challenges, knowing how to be there for them is crucial. Here are some tips to help you support your friends. 1. Listen Actively […]

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