Adolescent Counseling Services’ Resource Blog

Empathy in Communicating with your TechWorld Teen

Taryn Bogonovich, MFTI ACS’ Marriage and Family Therapist Intern As a co-facilitator of the ACS weekly parents support group, I often hear parents share that the world their kids are growing up in is so vastly different than their experience.  They just don’t understand their teen’s behavior and sometimes they don’t know how to manage […]

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Parent Education Night at PAUSD on April 24, 2014

Join ACS’ Program Director of On-Campus Counseling and other Professionals, Parents and Students to discuss “Is it Normal Or…? Understanding My Teen’s Emotions and Behaviours” on Thursday, April 24th from 7-9 pm at the PAUSD Board Room (25 Churchill Ave, Palo Alto). Professional panelists include: Susan Shultz, Guidance Counselor at Palo Alto High School; Meg […]

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Ambien Abuse and Teens

By: Tiffany Goodsite Adolescent Substance Abuse Treatment Program Intern According to the Partnership at Drugfree.org, many of today’s teens abuse Ambien.  Often called “A-minus” or “Zombie pills,” the teens who take them report experiencing hallcuinations or blackouts while under the influence of the drug and rather than trying to go to sleep, teens who take the […]

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What Mindfulness Means

By: Jennica Janssen Adolescent Substance Abuse Treatment Program Intern “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha Mindfulness is a broad term that is […]

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Did you know it’s “National Catch Your Teen Doing Something Right” Month?

By Merrett Sheridan, LMFT Site Director at Palo Alto High School Ok so I made that up, but why not?   Ask yourself when was the last time you gave your teen a truly heartfelt “atta boy” for something significant and for no reason other than to make them feel good?  By significant I don’t mean thanking them […]

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Facebook and Its Effects on Our Mood

By: Sophia Dyer, M.Ed Marriage and Family Therapist Registered Intern After School Counseling Program (2012-2014) Adolescent Substance Abuse Treatment Program (2012-2013) “Are you on facebook again? Why don’t you go outside and play?” Sound familiar? The” facebook argument” is a common one between parents and their teens. With the relatively new rise of social media, […]

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