Adolescent Counseling Services’ Resource Blog

Is it sadness or depression? How to tell the difference (Part 2)

Another factor is separating out sadness and depression. Sadness (or grief) is a natural response to loss and the symptoms may seem the same as depression. The major difference with depression is that the person feels that there is something wrong with themselves, “no one likes me, there is something wrong with me.” That usually […]

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Is it sadness or depression? How to tell the difference (Part 1)

Excerpt from “99 Tips for Talking with Your Teenager“ Tip #36: If you are concerned, call a professional, such as ACS, to get an opinion. Professionals can help you because of their experience and because they are more removed from the problem than you as a parent. Commentary from Margaret Murchan, LCSW: Teenage depression is […]

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Limits and boundaries (Part 1)

Healthy structure is one of the most important gifts parents can provide for their teens.  Growing up in a house with structure will help teens to predict consequences, learn from their mistakes and improve healthy relationships between parents and teens. Many adolescents will act as if they don’t like limits being placed on them; however, […]

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