Mental Health Alert: “Emotional Health at a 25-Year Low” for College Freshmen

Freshmen Report: Students are Stressed and Depressed “The survey, “The American Freshman: National Norms Fall 2010,” was conducted by UCLA’s Higher Education Research Institute and included 200,000 students. The number of freshmen who said their emotional health was “below average” has risen steadily, according to the report. Only 52 percent rated themselves as “above average” in emotional […]

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Preventing Teen Suicide: Know the Risk Factors and Warning Signs

The following information appears courtesy of the Los Angeles Unified School District, Department of Mental Health and Suicide Prevention Services: What You Can Do: Talk to your child about suicide. Don’t be afraid; you will not be “putting ideas into their heads.” Asking for help is the single skill that will protect your child. Help […]

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The Latest in Teen Mental Health and Substance Abuse (Part 4): Adolescents and Depression

THE LATEST (Part 4): Adolescents and Depression Resource: Teen Depression, A Guide for Parents and Teenagers Click on any of the following links to jump to a specific spot in this Help Guide Article: Understanding teen depression Signs and symptoms Effects of teen depression Suicide warning signs in teenagers Helping a depressed teenager Risks of […]

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Latest Trends in Teen Mental Health and Substance Abuse (Part 3): Academic Stress

THE LATEST (Part 3): Adolescents and Stress/Academic Stress Students Who Write About Anxieties Do Better on Tests, Study Says Psychologists at the University of Chicago have discovered a quick and easy way for stressed-out students to avoid choking on a high-stakes test: Take a few minutes right before the exam to write about all those […]

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The Latest Trends in Teen Mental Health and Substance Abuse (Part 2): Eating Disorders

THE LATEST (Part 2): Adolescents and Eating Disorders Expert Sees Growing Problem of Eating Youngsters with Eating Disorders “With so much attention focused on rising rates of obesity among children and teens, it can be easy to overlook kids who eat too little or purge after they binge. But government data suggest that eating disorders are actually on […]

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Is it More Than ADD?

Symptoms of ADHD and bipolar disorder are often confused—and often coexist in the same person. How to make the distinction, and suggestions for treating bipolar disorder along with ADHD. It can be difficult enough to obtain a diagnosis of attention deficit disorder (ADD ADHD), but to complicate matters further, ADHD commonly co-exists with other mental […]

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Tuesday, December 7, 2010: Recent Teen Mental Health and Substance Abuse News

Teens who hit siblings more likely to hit their dates “There’s an intriguing and troubling study out today by the Boston University School of Public Health that found adolescents who have used physical violence, such as hitting or punching, against a sibling or peer in the past month are more likely to engage in physical […]

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Defining and Coping with Stress

How do you define stress?  What is Stress?? The dictionary defines stress as “the sum of biological reactions to any adverse stimulus, physical, mental emotional, internal or external, that tends to disturb a persons normal state of being.” Here are some common causes of stress in teenagers: Break up with boy/girl friend Arguments with parents […]

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Friday, October 29, 2010: Recent Teen Mental Health and Substance Abuse News

Binge Drinking, Pot May Harm Teen Brains “Even teenagers know that downing 12 beers in a single night isn’t good for their bodies and can be dangerous. But a new study suggests that routine binge drinking like this may cause mental problems — including a reduced ability to think — that can last long after […]

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Overbooked, Under Stress

Most doctors agree that stress contributes to nearly every known disease or condition.   Today’s lifestyles and work habits, including long hours, increased commitments and less down time, make managing stress a trying task. Our teenagers are overbooked, overwhelmed and yet driven to succeed.  Primary sources of tension include academic pressure, relationship difficulties with peers, conflicts […]

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