Cyberbulling: What Parents Need to Know

by Katie Luce, LMFT Site Director at Redwood High School & Jordan Middle School This article is intended to educate parents and families about a serious issue affecting adolescents known as cyberbullying. My hope is to provide information, highlight some of the emotional issues that arise from cyberbullying, and offer suggestions regarding what families can […]

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20 Things Teens Don’t Have To Sweat About-Yet!

Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]

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Anti-bullying Campaign Targets Parents

Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]

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Prying or Protecting; Online Software for Parents to Monitor their Teenagers

It is hard to imagine these days an American adolescent that is not connected in some way to the internet. Whether by smart phone, personal laptop, school computer, or shared-family computer; adolescents are “plugged in.” The internet is of course a useful learning tool that in this day and age is necessary in classrooms and […]

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TeenSphere-A Teen Self-help App

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called  TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years.  The topics it covers are all from teens’ real life concerns and worries.  There are […]

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Popular Blog Site Polices Harmful Content

Thanks to the Internet, today’s adolescents have a one-stop-shop for information of all types right at their fingertips. Websites like Wikipedia, Ask.com, About.com, etc. can tell them everything they need to know, from history to word definitions; and then there are blogs sites with information and how-to material on everything else they might be interested […]

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Your Kids May Be Tweeting

In the United States alone Facebook.com has over 155 million users, with the largest percentage represented by the 25-34 age group.  This may be why more and more teens are also beginning to use Twitter.com. According to a survey conducted in July 2011 by the Pew Internet & American Life Project, 12- to 17-year olds […]

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New Study: Blogging Can Help Teens with Social Anxiety

We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis.  Sites like Facebook and Twitter […]

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National Cancer Institute Speaks Directly to Teens Using Texting and Social Media Technology

Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]

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New High School Trend: Beer Mile

A dangerous college activity has made its way to high school students and campuses.  Adolescent Counseling Services (ACS) has seen a new trend in our programs: teens participating in a Beer Mile.  What is a beer mile?  According to the “official” Beer Mile website, “The most common format of the beer mile requires a single […]

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