in ACS Institute of Psychotherapy & Training / Anger Management / Mental Health / Parent Tips / Self care / Stress Management / Teaching Mindfulness / Teen Motivation
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Written By: Anna Fitch, Clinical Intern at ACS, On-Campus Counseling Program what is mindfulness? Over the past three decades, a movement of mindfulness-based positive psychology has taken the field by storm. As a result, mindfulness has become commonplace within the vernacular of modern-day society. While well-intentioned, mindfulness has become somewhat of a cultural commodity, leading […]