in Anger Management / Anxiety / Depression / Grief / Mental Health / Self care / Stress / Stress Management / Teaching Mindfulness / Teen Therapy
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Written By: Madeline Lee, Clinical Trainee at ACS, On-Campus Counseling Program journalingis a great, cost-effective therapeutic tool that can be beneficial for a large range of situations. There are studies showing that different populations ranging from young school children to expecting or new mothers benefit from journaling. For instance, the school students reported that journaling […]