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Adolescent Counseling Services’ Resource Blog

What’s Really Going On With Your Teen? A Lot More Than You Think

in Emotional Intelligence / Emotional Regulation / Friendships / Identity Formation / Identity Formation / Relationships / Teen Development / Teen Self-Image  by Adolescent Counseling Services 0 comments

Written By: Edelya Silva, Clinical Trainee at ACS, On-Campus Counseling Program THE TEENAGE YEARSare often referred to as the most trying years for a parent and their child. Lots of books and blogs love to capitalize on this “chaos” with catchy titles like Feeding the Mouth that Bites You or Surviving Your Child’s Adolescence. The […]

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Communication Tools for Adults and Teens: IFAB’s and OFNR’s

in Emotional Intelligence / Emotional Regulation / Emotional Regulation / Parent Tips / Parent-Child Communication / Parent-Teen Communication / Parenting / Relationships  by Adolescent Counseling Services 0 comments

Written By: Mariana Trejo, Clinical Trainee at ACS, On-Campus Counseling Program COMMUNICATIONcan be one of the most challenging aspects to our relationships, but one of the most crucial. During adolescence, most teens seek independence from parents or other adults in their lives, while many adults try to stay connected and provide guidance to them. Similarly, […]

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Parenting Stress in Immigrant Families: Challenges and Strengths

in Cultural Stressors / Family therapy / Identity Formation / Identity Formation / Mental Health / Parent Support / Parenting / Parenting Stress  by Adolescent Counseling Services 0 comments

Written By: Anjana Srinivasaprasad, Clinical Trainee at ACS, Adolescent Substance Addiction Treatment Program FOR MANY IMMIGRANT PARENTS, raising children in a new country comes with both pride and pressure. They carry the responsibility of preserving cultural traditions while helping their children adapt to an unfamiliar environment. This balancing act can create unique forms of parenting […]

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The Mental Health Boost of Getting Involved in Your Community

in Friendships / Identity Formation / Mental Health / Relationships / Teen Development  by Adolescent Counseling Services 0 comments

Written By: Stephanie Arias, Clinical Trainee at ACS, On-Campus Counseling Program IN TODAY’S BUSY WORLD, many teens juggle school, activities, and social lives that often take place online or in their individual worlds. After a few years of online interactions, in-person interactions may have become more limited, leading to feelings of isolation for many teenagers […]

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The Importance of School-Based Counseling

in Academic Stress / Emotional Regulation / Mental Health / Middle School Behavior / Perfectionism / Teen Development  by Adolescent Counseling Services 0 comments

Written By: Kendall Keller, Clinical Trainee at ACS, On-Campus Counseling Program ADDRESSING the Growing Mental Health Crisis in California’s Schools Recent data from the 2022 State of Student Mental Wellness Report highlights an urgent and concerning trend in California’s youth mental health. According to the report, 63% of students experienced emotional meltdowns, 43% reported panic […]

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Understanding Adolescent Grief

in Emotional Intelligence / Grief / Mental Health / Parent Tips / Parent-Child Communication / Parent-Teen Communication / Parenting / Play Therapy  by Adolescent Counseling Services 0 comments

Written By: Allison Thigpen, Clinical Trainee at ACS, On-Campus Counseling Program GRIEF AND LOSSare universal experiences, but they can look very different in young children. While adults may express grief through words or rituals, children often process their emotions in ways that are less obvious—through behavior, play, or even silence. As parents, caregivers, or educators, […]

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