Adolescent Counseling Services’ Resource Blog

How to Support Someone who has Suicidal Thoughts

Written By: Aaron Starr, Clinical Trainee at ACS, On-Campus Counseling Program SUICIDAL THOUGHTSare almost always about one thing: how to escape from suffering at a reasonable price. Whenever any of us suffer, we look for a way out. When we touch a hot pan, the pain motivates us to pull our hand away. In that […]

Read More

Supporting Teen Victims of Cyberbullying

Written By: Nathan Gennaro, Clinical Trainee at ACS, On-Campus Counseling Program AS TEENAGERSfrequently engage with technology and social media, it is important to consider how the use of these tools may affect their mental health. Social media offers teens access to education, opportunities to connect with others, and ways to explore new hobbies. While these […]

Read More

Heterosexual Privilege Awareness: Active Allyship

Written By: Anny Bae, Clinical Trainee at ACS, Outlet Program WHAT IS PRIVILEGE?The concept of privilege refers to any automatic, unearned benefits and advantages awarded to members of dominant social groups, such as racial, gender, or sexual orientation identities (Case et al., 2012a; McIntosh, 1998). These privileges then operate on further intersecting identities (i.e., gay […]

Read More

Finding Community Can Improve Mental Health

Written By: Leslee Dominguez, Clinical Trainee at ACS, On-Campus Counseling Program ADOLESCENTS FACElife stressors like academics, relationships, food instability, economic instability, and many more stressful events. Additionally, youth who have marginalized identities have additional stressors that many might notice but do not discuss. These marginalized identities include being a part of the LGBTQIA+ community, being […]

Read More

The Power of Co-Regulation: Supporting Your Child’s Emotional Growth

Written By: Mackenzie Pyke, Clinical Trainee at ACS, On-Campus Counseling Program PARENTING CAN OFTENfeel like a balancing act, especially when your child or teenager is experiencing big emotions. Whether they’re frustrated, sad, or angry, navigating these emotional moments can be challenging for everyone involved. One of the most effective ways to support your child through […]

Read More

Promoting Good Mental Health in Adolescents Through Sports: A Parent’s Guide

Written By: Sarah Glass, Clinical Trainee at ACS, On-Campus Counseling Program ADOLESCENTS INVOLVEDin sports stand to gain more than just physical fitness—they can develop essential life skills like teamwork, perseverance, and self-confidence. However, for these benefits to truly take hold and foster good mental health, it’s crucial for parents to support their children in ways […]

Read More