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Adolescent Counseling Services’ Resource Blog

Teens and Boundaries

in Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Teaching Mindfulness  by acsteens 0 comments

By: Katie Luce, LMFT Site Director at Redwood High School Family rules and boundaries can provide a sense of stability to teenagers who are struggling to decipher relationships, roles, and even their own personalities. Although they may protest loudly against structure and boundaries, when they have a hand in what is being asked of them, […]

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Palo Alto Students Report Better Mental Health

in California Healthy Kids Survey / Mental Health / Parenting / Recent Trends  by acsteens 0 comments

Article from Palo Alto Weekly By: Chris Kenrick Palo Alto youth are emotionally healthier than they were two years ago, according to newly released data from the California Healthy Kids Survey. The percentage of ninth- and 11th-graders who said they had seriously considered suicide in the past 12 months dropped from 18 percent to 11 […]

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Bay Area Tasting Week 2012

in Uncategorized  by acsteens 0 comments

Held from October 12 to October 21, Bay Area Tasting Week is expanding from its original location of Palo Alto to now include the cities of San Francisco, Sunnyvale, East Palo Alto and Los Altos. Tasting Week will kick-off at the San Francisco Metreon on October 12 with an event for adults developed in collaboration […]

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Blog Series:Nutrition and Mental Health – Teaching Teens Mindfulness About Their Diet

in Bay Area Tasting Week / Nutriton / Parent Tips / Parent-Teen Communication / Parenting / Teaching Mindfulness / Uncategorized  by acsteens 0 comments

By: Philippe Rey, Psy.D. ACS Executive Director   With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]

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