Executive Function and Substance Use

Image: CC0 Public Domain By: JoAnn Kukulus, MS Clinical Psychology; MFT Intern ACS Outpatient Counseling Services I went to the gym, got the kids off to school, walked the dog, and am now ready to head to work on time. As I’m reaching into the refrigerator to grab my lunch I receive a phone call from the […]

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Opinion:Destigmatize Counseling in the Palo Alto Community

Image: Cascadian Farm Source: palyvoice.com by: Lydia Barry Published November 9, 2014 Counseling at Palo Alto High School is highly stigmatized, and is a concept many students are ignorant towards. Some do not know what Adolescent Counseling Services (ACS) is or exactly what it does. “I don’t think people utilize [counseling] as much as they could,” senior […]

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10 Tips to Help Your Teen Succeed this School Year

Image: Ludwig By: Monica Ippolito ACS After-School Counseling Program Intern Now that the fun of returning to school is starting to wear off here are some ways that you can help your teen be there best this year: 1. Attend School Daily: Reserve sick days for those in which your teen has a fever, nauseated, […]

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Adolescents in Middle School: Part 2

Image: darcyadelaide “Depression please cut to the chase” Originally posted March 12, 2010 and has been updated By: Philippe Rey, Psy.D. Executive Director Let’s take a look at data from the California Adolescent Health Collaborative, which sheds light on issues affecting adolescents during the ages they are in middle school. Source: http://www.californiateenhealth.org/wp-content/uploads/2011/06/Mental_Health_Fact_Sheet.pdf Major depression strikes about 1 […]

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Adolescents in Middle School: Part 1

Image: Peter Ihlenfeld “Sicherheitshinweis Teenager im Haus” Originally Posted March 10, 2010 and has been updated By: Philippe Rey, Psy.D. As adolescents go through the physical changes of puberty, they also must deal with a variety of psychological changes. As a parent of an adolescent entering middle school it’s a good idea to get acquainted with a […]

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Co-Occurring Disorders: Treatment

By: JoAnn Kukulus, M.S. Clinical Psychology BBS Registered Intern at Adolescent Counseling Services Part II of blog series on Co-Occurring Disorders Read Part I: Co-Occurring Disorders: Diagnosis Regardless of which issue presented first, mental health or alcohol/substance abuse, recovery depends on acknowledging and treating both the alcohol/substance abuse and the mental health issue. The most […]

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Co-Occurring Disorders: Diagnosis

By: JoAnn Kukulus, M.S. Clinical Psychology BBS Registered Intern at Adolescent Counseling Services Increasingly at Adolescent Counseling Services, we are encountering clients who are struggling with both alcohol or substance use/abuse and mental health issues such as depression, anxiety, bi-polar disorder, and the effects of trauma (PTSD). The intersection of these conditions is rapidly gaining […]

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Ambien Abuse and Teens

By: Tiffany Goodsite Adolescent Substance Abuse Treatment Program Intern According to the Partnership at Drugfree.org, many of today’s teens abuse Ambien.  Often called “A-minus” or “Zombie pills,” the teens who take them report experiencing hallcuinations or blackouts while under the influence of the drug and rather than trying to go to sleep, teens who take the […]

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What Mindfulness Means

By: Jennica Janssen Adolescent Substance Abuse Treatment Program Intern “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha Mindfulness is a broad term that is […]

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Erasing the Stigma of Mental Illness

by Katie Luce, LMFT Site Director of Jordan Middle School and Redwood Continuation High School Stigma regarding mental illness is an issue that needs to be addressed, even in our educated and progressive community. We must be careful about the words we use, especially in front of our children, and work to educate others in […]

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