What’s Self-Esteem Got to Do With It?

By: JoAnn Kukulus, MS Clinical Psychology/MFTI, ACS Clinical Intern If esteem (as in “my esteemed colleagues…”) is the value and worth one applies to people, places, and situations then it naturally follows that ‘self-esteem’ is the value and worth an individual applies to herself or himself.  We can frame a picture of how we feel […]

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Dating Violence – Is Your Teen At Risk?

Image: Jan Fidler Kissing couple Author: Maria Horwich, LMFT Site Director at Redwood High School Adolescence is an exciting and turbulent time for many of our teens. It is at this age that many of our children start dating. Many parents I meet are surprised that teen relationships are sometimes abusive.  In a nationwide survey, […]

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What is the Choking Game?

By Beverly Reyes ACS Outpatient Counseling Services Intern Source: http://tweenparenting.about.com/od/healthfitness/f/ChokingGame.htm Question: What is the Choking Game? Answer: The choking game is a dangerous practice of tweens and teens in which they self-strangulate in order to achieve a brief high. The high is the result of oxygen rushing back to the brain after it’s cut off by the practice of strangulation. […]

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Opinion:Destigmatize Counseling in the Palo Alto Community

Image: Cascadian Farm Source: palyvoice.com by: Lydia Barry Published November 9, 2014 Counseling at Palo Alto High School is highly stigmatized, and is a concept many students are ignorant towards. Some do not know what Adolescent Counseling Services (ACS) is or exactly what it does. “I don’t think people utilize [counseling] as much as they could,” senior […]

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From the Inside-Life As An ACS Intern

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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How Can Parents Positively Affect Their Teens Self-Image

A really great website for parents and teens is Radical Parenting which has “parenting advice written by teens.” One of the resources this site provides is a licensed psychologist, Dr. Allison Agliata, who is an onsite school counselor in Florida. She writes a Q&A section for the website and from time to time provides articles. […]

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