Nature and Mental Health

Written By: Marlina Selva, LMFT, ACS Site Supervisor, On-Campus Counseling Program The demands of school and daily routines can be a source of mental fatigue for students as well as for parents.  Fortunately, there are ways of alleviating mental stress.  One such way is through encounters with nature.  Outdoor activities can help relax and restore […]

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Here’s How Schools Can Support Students’ Mental Health

 Written By: Meg Anderson, nprED About one in five children in the United States shows signs of a mental health disorder — anything from ADHD to eating disorders to suicide. And yet, as we’ve been reporting this month, many schools aren’t prepared to work with these students. Often, there’s been too little training in recognizing the […]

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Back to School Stress Management Tips

Written By: Katie Luce, LMFT, ACS Site Supervisor – La Entrada Middle School  School is back in session, which can create considerable stress for students and their families. The transition from summer vacations, relaxed schedules and no homework to packed schedules can be challenging. Here are some ideas to reduce stress for yourselves and for […]

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Talking to Teens about Violence and Tragedies

Written By: Ann Stillingfleet, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs Every week the news brings stories of seemingly senseless and random acts of violence — either globally or locally.  How do we talk to our children, especially our teens, about these events when the source of much of what they […]

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Resources for LGBT Teens

An interview with TeenVogue Magazine and Steve Mehdelsohn of the Trevor Project According to the Trevor Project, a young person contemplates suicide every 95 minutes. Beyond that, LGB youth are four times as likely to attempt suicide than their straight peers, and LGBTQ youth are eight times more likely to attempt it if they’ve been thrown […]

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Coming out again … and again … and again

Contributed to LGBT Weekly BY LAILA IBRAHIM We talk about coming out as if it’s something you only do once.  In my experience it’s an ongoing part of life. Sometimes it’s easy, and other times it makes my stomach flutter. I first came out as a lesbian 30 years ago when I was still in […]

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Marijuana use and abuse rates decline among US teens

By: Sam Levin, The Guardian  Rates  of adolescent marijuana use and abuse have declined across the US, according to an unprecedented study that casts doubts on one of the central arguments against legalizing weed. Researchers from the Washington University School of Medicine in St Louis surveyed 216,852 teenagers from all 50 states and found that […]

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The Addict and the Enabler

Written By: Laura Cole, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs ACS’ Adolescent Substance Abuse Treatment Program depends on the participation of not only the teen struggling with substance abuse, but the family or guardian as well.  Addiction affects the entire family, and each family member has a personal responsibility to the […]

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LGBTQ Youth Health: What to Talk About During Pride Month

By Justin Toro and Donna Futterman, M.D., US News Health  June is Lesbian, Gay, Bisexual, Transgender, Queer/Questioning – or LGBTQ – Pride Month. For many, it’s the colorful and provocative gay pride parades that define the occasion, but beyond the glitter lies a much deeper meaning. LGBTQ Pride acknowledges this community’s violent struggle, pays homage […]

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Oppositional Defiance Disorder: A Breakdown

Written By: Alex Basche, ACS Clinical Intern, Adolescent Substance Abuse Treatment & Community Counseling Programs   Through my work in ACS’ Substance Abuse Treatment program, it is not uncommon to see co-occurring behavioral disorders in youth struggling with substance abuse. Anxiety, mood and behavioral disorders top the list of the most common adolescent mental health diagnoses, so […]

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