How to Address Self-Harm with my Child

Continuation of blog post ” Cutting As Pain Relief? Understanding and Helping Teens Who Self Harm” The following tips were excerpted from The Cornell Research Program on Self-Injurious Behavior in Adolescents and Young Adults, www.crpsib.com, Copyright 2012. How should I talk to my child about his/her self-injury? Address the issue as soon as possible. Don’t […]

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20 Things Teens Don’t Have To Sweat About-Yet!

Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]

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Teens and Boundaries

By: Katie Luce, LMFT Site Director at Redwood High School Family rules and boundaries can provide a sense of stability to teenagers who are struggling to decipher relationships, roles, and even their own personalities. Although they may protest loudly against structure and boundaries, when they have a hand in what is being asked of them, […]

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Blog Series:Nutrition and Mental Health – Teaching Teens Mindfulness About Their Diet

By: Philippe Rey, Psy.D. ACS Executive Director   With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]

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Anti-bullying Campaign Targets Parents

Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]

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Prying or Protecting; Online Software for Parents to Monitor their Teenagers

It is hard to imagine these days an American adolescent that is not connected in some way to the internet. Whether by smart phone, personal laptop, school computer, or shared-family computer; adolescents are “plugged in.” The internet is of course a useful learning tool that in this day and age is necessary in classrooms and […]

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How to Manage the Issue of Drinking in College With Your High School Senior

Many parents worry that when their adolescents go off to college they will lose all control and begin experimenting with substances that they were not allowed in high school. According to Jeff Wolfsberg, author of the new book “Message in a Bottle: Questions from Parents About Teen Alcohol and Drug Use” and a drug education […]

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How to Make a Safe Teen Driver

With graduation and summer around the corner, AAA and Volvo want to make sure that parents speak to their kids about safe driving habits. According to research from the AAA Foundation seven of the 10 deadliest days of the year for teens fall between the holidays Memorial Day and Labor Day. July and August are […]

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“Fine”: Getting Beyond the One-word Answer

by Rom Brafman PhD., ACS On-Campus Counselor It’s a sure sign that your son or daughter is entering adolescence. You ask them how their school day went, how was the afternoon spent hanging out with friends, or how was the movie they just watched, and you get the overly succinct and curt, “Fine.” Other related […]

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