in Academic Stress / Anger Management / Emotional Regulation / Emotional Regulation / Mental Health / Self care / Stress Management / Teaching Mindfulness
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Written By: Margaret Wooll, Clinical Trainee at ACS, On-Campus Counseling Program WE ALL HAVE INTENSE EMOTIONSsometimes. Part of growing up is learning to handle the big ones. Somewhere along the way, though, a lot of us get the message that we should be able to just control whether we even have certain emotions. It doesn’t […]