Relationships

You Don’t Need to Have Everything Figured Out: Identity and LGBTQ+ Teens

in Gender / Gender identity / Identity Formation / Identity Formation / Parent Tips / Parenting / Sexuality / Teen Development  by Adolescent Counseling Services 0 comments

Written By: Samantha Sicairos, Clinical Trainee at ACS, On-Campus Counseling Program TO TEENS: Adolescence is a time of exploring who you are and teens are often exploring their sexual orientation and gender identities. Some may know exactly how they identify and some may question and change their labels over time (during adolescence and beyond at […]

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Helping Parents Understand Different Relationship Structures

in Dating / Parenting / Relationships / Relationships / Sexuality / Society Norms  by Adolescent Counseling Services 0 comments

Written By: Seren Moran, Clinical Trainee at ACS, On-Campus Counseling Program IN EVERY GENERATION,parents encounter new topics and behaviors from their children that may feel unfamiliar or challenging. Many of us can remember moments when we tried to explain our perspective to our parents, hoping to be understood. And yet, when we step into the […]

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Promoting Good Mental Health in Adolescents Through Sports: A Parent’s Guide

in Excercise / Friendships / Parenting / Stress / Stress Management / Teen Development / Teen self-esteem  by Adolescent Counseling Services 0 comments

Written By: Sarah Glass, Clinical Trainee at ACS, On-Campus Counseling Program ADOLESCENTS INVOLVEDin sports stand to gain more than just physical fitness—they can develop essential life skills like teamwork, perseverance, and self-confidence. However, for these benefits to truly take hold and foster good mental health, it’s crucial for parents to support their children in ways […]

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How to Support Your Friends in Times of Need

in Emotional Intelligence / Friendships / Mental Health / Relationships  by Adolescent Counseling Services 0 comments

Written By: Catherine Franco, Clinical Trainee at ACS, On-Campus Counseling Program SUPPORTING YOUR FRIENDSduring tough times can be essential, but it can also feel overwhelming. Whether they’re dealing with stress, anxiety, or personal challenges, knowing how to be there for them is crucial. Here are some tips to help you support your friends. 1. Listen Actively […]

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Teen Pregnancy

in Dating / Discussing Sex / Parent Tips / Parent-Teen Communication / Parenting / Relationships / Romance  by Adolescent Counseling Services 0 comments

Written By: Ruby Ortiz, Clinical Trainee at ACS, On-Campus Counseling Program ONE OF THE MOSTtransformative experiences that anyone can encounter in their lifetime is going through a pregnancy. Individuals go through a significant amount of physical, emotional, and psychological changes during this period in their life. It doesn’t only include the body changing throughout each […]

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Teen Dating: 5 Tips for Parents

in Consent / Dating / Dating Violence / Discussing Sex / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Relationships / Romance / Setting Boundaries / Sexual Assault / Sexuality / Society Norms / Teen Peer Groups  by Adolescent Counseling Services 0 comments

Written By: Wendy Ortiz-Rodriguez, Clinical Trainee at ACS, On-Campus Counseling Program There comes a timein an adolescent’s development when friends turn into crushes and crushes turn into potential dating relationships. Dating can be tricky at any age in development, therefore it is worth having a conversation about this topic with your teen to guide them […]

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Being a Guide to Your Teen as They Explore Boundaries

in Anger Management / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries  by Adolescent Counseling Services 0 comments

Written By: Dafne Garcia, Clinical Trainee at ACS, On-Campus Counseling Program RAISING A FAMILYis not an easy job. As children go through their developmental stages, it challenges parents to learn and adapt to where their child is at developmentally. Raising a teen is no different. Teens go through many changes in their lives that include […]

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Autonomy in Adolescents

in Helicopter Parenting / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Teen Privacy  by Adolescent Counseling Services 0 comments

Written By: Kenzie Bohnsack, Clinical Intern at ACS, Adolescent Substance Abuse Treatment Program A desire forautonomy is experienced at two critical stages in life, toddlerhood and adolescence. Autonomy can be defined as feeling, behaving, and thinking independently, a sense of self-governance or freedom to make choices. During adolescence, youth begin to separate from their parents […]

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So You’ve Been Invited to Have a Family Session with Your Teen… An Attachment-Based Approach

in ACS Institute of Psychotherapy & Training / Family Bullying / Intern / Mental Health / Parent Tips / Parent-Teen Communication / Parenting  by Adolescent Counseling Services 0 comments

Written By: Jaimie Sandlin, Clinical Intern at ACS, On-Campus Counseling Program and Community Counseling Program family sessionscan be tense, but the expected outcome is that you all emerge stronger together. When your teen’s therapist asks you, their caregiver, to join them for a session, it can be nerve-wracking. You might feel defensive. You might feel […]

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Asexuality: An Explainer

in ACS Institute of Psychotherapy & Training / LGBTQ Issues / Mental Health / Mental Health / Relationships / Sexuality / Society Norms  by Adolescent Counseling Services 0 comments

Written By: Tucker Chopp, Clinical Intern at ACS, Outlet Program what is asexuality? Broadly speaking, it refers to folks who do not experience sexual attraction to others. “Asexual” or “Ace” is often used as an umbrella term to refer to people who consider themselves to be included in the asexual community. A lack of sexual […]

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