Written By: Elvie Tomacder, Clinical Trainee at ACS, On-Campus Counseling Program MOST YOUNG PEOPLEwill experience a stressful or difficult event in their lifetime. Nearly 90% of U.S. adults report at least one traumatic event (Center for Health Care Strategies, 2024). For some, these experiences rise to the level of trauma – events that overwhelm their […]
Written By: Juanita Ibarra, Clinical Trainee at ACS, On-Campus Counseling Program UNLESS YOU’VE LIVED UNDER A ROCKthis past year, you’ve probably heard about K-Pop Demon Hunters from your kids, your co-workers, social media, new outlets, and even your neighbor’s dog. It’s not only Netflix’s most watched movie ever and dominating music charts, it’s also a […]
Written By: Juanita Ibarra, Clinical Trainee at ACS, On-Campus Counseling Program HAVE YOU EVER FELTlike you didn’t know what to say to someone who was grieving? Many of us have been there, wanting to help, but unsure how. Grief is one of those universal experiences that connects us all, yet it can feel deeply personal […]
Written By: Taylor Anderson, Clinical Trainee at ACS, On-Campus Counseling Program AUTISM IS A HOT BUTTON TOPICin today’s world, and it can often times be challenging to understand what Autism actually is. The scariest part of Autism is when we don’t understand it, so let’s take some time to understand what it is and how […]
REDWOOD CITY, CA – Adolescent Counseling Services (ACS), a nonprofit mental health organization celebrating 50 years of service to communities across Santa Clara and San Mateo Counties, announced the appointment of Dr. Douglas Styles as its new Executive Director, effective January 1, 2026. Dr. Styles brings more than 25 years of nonprofit leadership experience, with a […]
Written By: Ariella Hartley, Clinical Trainee at ACS, On-Campus Counseling Program THE TRANSITION FROM CHILDHOOD into the tween and teen years can feel like an emotional rollercoaster, for students, parents, and teachers alike. Throughout elementary and middle school, children develop a deeper sense of self, stronger social awareness, and growing sensitivity to how others see […]
Written By: Madison Reyna, Clinical Trainee at ACS, On-Campus Counseling Program IT IS COMMON FOR CHILDREN with Attention deficit/hyperactivity disorder (ADHD) to exhibit some disruptive behaviors. However, ADHD symptoms can be misdiagnosed as a disruptive behavior disorder, especially in children of color (Fadus et al., 2020). Disruptive behavior disorders are typically presented as difficulties in […]
Written By: Margaret Wooll, Clinical Trainee at ACS, On-Campus Counseling Program WE ALL HAVE INTENSE EMOTIONSsometimes. Part of growing up is learning to handle the big ones. Somewhere along the way, though, a lot of us get the message that we should be able to just control whether we even have certain emotions. It doesn’t […]
Written By: Edelya Silva, Clinical Trainee at ACS, On-Campus Counseling Program THE TEENAGE YEARSare often referred to as the most trying years for a parent and their child. Lots of books and blogs love to capitalize on this “chaos” with catchy titles like Feeding the Mouth that Bites You or Surviving Your Child’s Adolescence. The […]
Written By: Mariana Trejo, Clinical Trainee at ACS, On-Campus Counseling Program COMMUNICATIONcan be one of the most challenging aspects to our relationships, but one of the most crucial. During adolescence, most teens seek independence from parents or other adults in their lives, while many adults try to stay connected and provide guidance to them. Similarly, […]
